6 Tips for Working Out While Traveling

by: Emily Schromm
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6 Tips for Working Out While Traveling

When life hands you adventure, you should never say no. As Hans Christian Anderson once said, “To travel is to live”. Travel gives us unprecedented opportunity to to learn and grow; it is a vital part of the human experience....

4 More Reasons You Should be Bodybuidling

by: Menno Henselmans
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4 More Reasons You Should be Bodybuilding

Click here to read Part 1 of this series: 3 Reasons You Should Be Bodybuilding...

Who Are You Really Feeding? 4 Foods You Can Eat to Improve Your Microbiome

by: Dr. Terry Wahls
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Who Are You Really Feeding? 4 Foods You Can Eat to Improve Gut Bacteria

It is estimated that we have 10 trillion cells in our bodies at any given moment. In addition to our “human” cells, most adults have 100 trillion bacteria, yeasts, and single-cell parasites in their bowels, along with 1,000 trillion viruses!...

For Paleo Practitioners: 5 Health Marketing Myths Making You Invisible

by: Jordan Reasoner
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For Paleo Practitioners: 5 Health Marketing Myths Making You Invisible

If you’re reading this, you’re likely a skilled practitioner, nutritionist, or health coach who has the skills to help people struggling with Chronic Illness through the ancestral health perspective. And it’s a GREAT time to be in your position....

Can We Fix The Modern Medical Nightmare?

by: Steven Wright
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Can We Fix The Modern Medical Nightmare?

How did you end up becoming part of the Paleo or Ancestral Health community? Over the past 7 years, I’ve found many of us got here because we were sick… and modern medicine didn’t help.  That’s my story too......

Be a Badass Athlete at Any Age

by: Liz Nierzwicki
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Be a Badass Athlete at Any Age

“I won Mark, I won the whole thing!” I yelled to my good friend Mark Sisson from across the room, where the remaining booth owners were dismantling their booths from a fun-filled, business expanding, and educational weekend at Paleo f(x)™...

Best. Giveaway. Ever!

by: Paleo f(x)™
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Ready to start 2016 off right?...

3 Reasons You Should Be Bodybuilding

by: Menno Henselmans
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3 Reasons You Should Be Bodybuilding

Bodybuilding. The word immediately evokes distaste in many people. Bronzed, oiled up men in thongs showing off their clearly unnaturally large bodies. And women that look just like men. I understand the stigma....

8 Ways to Achieve Your New Years Fitness Goals (Without Crashing, Burning, or Stressing Out)

by: Emily Schromm
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8 Ways to Achieve Your New Years Fitness Goals (Without Crashing, Burning, or Stressing Out)

It’s almost that time: New Year’s Eve. This holiday means one thing to my profession: New Year’s Resolutions....

How to Stay Healthy Through the Holidays

by: Dr. Justin Marchegiani
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How to Stay Healthy Through the Holidays

Surviving the holidays with your health intact can be difficult, and maintaining your Paleo lifestyle adds an extra level of challenge. However, there are a number of things you can do to stay focused on your Paleo diet during the season of indulgence.  ...

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