In Defense of Paleo, Part 4: We are Still Evolving. What Does That Mean for Paleo?

by: Chris Kresser
Comments

As Paleo has exploded in popularity, we've seen a growing number of Paleo critiques in the mainstream media. In this series of six video blogs, Chris Kresser lays out the positive case for the Paleo Diet and then discusses common criticisms. Part 4: We are Still Evolving....

In Defense of Paleo, Part 3: How Long did Hunter-Gatherers Really Live?

by: Chris Kresser
Comments

As Paleo has exploded in popularity, we've seen a growing number of Paleo critiques in the mainstream media. In this series of six video blogs, Chris Kresser lays out the positive case for the Paleo Diet and then discusses common criticisms....

Perfect Paleo Sweet Potatoes

by: Serenity Heegel
Comments
Perfect Paleo Sweet Potatoes Pic

When asked to bring dessert, I often make these creamy, dreamy sweet potatoes, and they’re always a huge hit. People are shocked to learn how easy they are! ...

In Defense of Paleo, Part 2: Paleo is Nutrient Dense and Nutritionally Complete

by: Chris Kresser
Comments

As Paleo has exploded in popularity, we've seen a growing number of Paleo critiques in the mainstream media. In this series of six video blogs, Chris Kresser lays out the positive case for the Paleo Diet and then discusses common criticisms....

In Defense of Paleo, Part 1: Four Compelling Arguments for Paleo

by: Chris Kresser
Comments
Chris Kresser: In Defense of the Paleo Diet

As Paleo has exploded in popularity, we've seen a growing number of Paleo critiques in the mainstream media. In this series of six video blogs, Chris Kresser lays out the positive case for the Paleo Diet and then discusses common criticisms....

When Sugar is Your Mother: Healing the Emotional Roots of Sugar Addiction

by: Karly Randolph Pitman
Comments

The key to healing a sugar addiction is not cutting out cravings. It’s fostering development....

Mainstream Criticisms and Misinterpretations of Paleo

by: Keith Norris
Comments

Dealing with mounting criticisms and misinterpretations of Paleo is actually a good problem....

Insect Protein: Sustainable, Ethical, Healthy and Delicious

by: Gabi Lewis
Comments

Gabi Lewis, founder of Exo, argues that eating insects makes a lot of sense. Insects are a uniquely sustainable source of protein: they produce virtually no methane, require little feed, water and space -- and thus, represent a viable solution to feeding a growing global population....

Sustainability and Primality: How Do We Get Out of This Modern Mess?

by: Hilary Bromberg
Comments

Paleo is not a fringy fad — it’s part of the broader sustainability revolution that’s changing the world for good. Hilary Bromberg presents an inspiring new framework for understanding social change and making sense of our rapidly changing cultural landscape — with many entertaining examples and ...

How to Stand Up Straight in a World That Sits

by: Chad Walding
Comments

Sitting contributes to many of the chronic pain and degenerative conditions we experience in our modern age. This is not a problem that's getting better, it's only getting worse....

Pages