Manipulating Carbohydrates for Health and Performance

Friday, April 24, 2015 -
2:40pm to 3:35pm
Keith Norris
Open to All
Diet / Nutrition, Fitness / Exercise, Health / Wellness
ARXFit Stage

High carb, low carb . . . no carb? Cycling carbs and timing their intake. Carbs (or lack thereof?) for health and for performance. We'll cover the entire carbohydrate gamut in this panel.