Molly Galbraith is a certified strength and conditioning specialist and co-founder of J&M Strength and Conditioning, a 7,500 square foot private studio gym in Lexington, Kentucky that’s the go-to gym for professional athletes and the general public alike.
Molly is also co-founder of the wildly popular Girls Gone Strong group, a movement dedicated to changing the way women train.
She has also been an expert contributor to magazines like Oxygen and Experience Life.
No stranger to the gym herself, she has dabbled in both figure and powerlifting and has a 275 lb. squat, a 165 lb. bench press, and a 341 lb. deadlift.
Her mission is to: "Help women discover what their best body looks and feels like, without having to kill themselves to get there. And once they discover what it looks like, help them have grace and compassion about it."